Swimming Lesson 3

Today the Nuun Swim Team, as we I fondly call ourselves us, bailed. Early work duties, a race next weekend, and other miscellaneous excuses prevented everyone from attending, except for me and our fearless leader. And she is truly fearless if she is willing to take me on, trust.

Though I missed my teammates it was nice to have the lane to myself and to really get more swimming as opposed to some of the waiting that can happen when you’re sharing a lane with others who are trying just as hard as you to learn the drills. My normal pool has been getting more and more crowded in the morning with the onset of triathlon season I’d guess, and though I usually dodge the circle swim bullet it was nice to have a wide open lane to myself in a pool with bright lights and high ceilings.

We did more rotation and reach/glide drills (versus how I usually swim which is muscling through it) and though I felt some minor progress on Friday I really felt a leap today. Like, a L – E – A – P. The drills that I’ve been struggling with and sinking on came fairly naturally after a brief warm-up, and I was able to really focus on form and consciously make changes and uphold them.

It’s as though everything I’ve been thinking about swimming is completely backwards, and it’s taken a lot of fighting with myself and the water to reverse that. Rather than pull I should reach! Rather than speed up my cadence should be slower! And don’t get me wrong – it isn’t actually reversed yet. But I feel like I’m at a point where I can at least get myself back to here when I go (which is sure to happen) astray. Next time I’m in the pool having the worst swim ever I’ll be able to stop, realize that I’m doing something wrong, figure out which drills to do to center myself, and continue on without hating things too much.

I really want to like swimming more, and I’m getting there. Good thing, because there’s still not too much running happening on this foot which is a combination of nerve-wracking, disappointing, and depressing¬†with Boise looming.

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Filed under Health, Injuries, & Prevention, Swim

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